We have moved to Whitby. I am now closer to work. My wife and kids are staying with the in law until the end of the school year. I was not running much during February. The move is my excuse and I'm sitckin to it!
Now, I would like to run the Toronto Marathon. I don't care if it is my best run or a qualifier for Boston. I just want to run a marathon. I think I have enough time to prepare. The marathon is October 14. Right now I am getting my base mileage up. This week I hope to hit a piddly 40km.
The plan is a Lydiard type training program. Base, Hills, some Tempo/Anaerobic and then sharpen/taper.
I'm 35 years old, married, have 2 kids and took up a better life style when I was 30. I was a smoker, drinker, world traveler (for work) and didn't do any exercise. I started going to a gym doing cardio and weight training. But running is still my real passion!
1 comment:
Good luck with your training! I hope you have a smooth buildup.
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