Monday, April 30, 2007

Moved!

We have moved to Whitby. I am now closer to work. My wife and kids are staying with the in law until the end of the school year. I was not running much during February. The move is my excuse and I'm sitckin to it!

Now, I would like to run the Toronto Marathon. I don't care if it is my best run or a qualifier for Boston. I just want to run a marathon. I think I have enough time to prepare. The marathon is October 14. Right now I am getting my base mileage up. This week I hope to hit a piddly 40km.

The plan is a Lydiard type training program. Base, Hills, some Tempo/Anaerobic and then sharpen/taper.